Returning to school for the 20-21 school year is in full swing and the excitement behind the usual back-to-school shopping, preparation and celebrations will be a far cry from ordinary. I’m seriously concerned for not only the physical health and safety of our kids and teachers but also their mental health. Anxiety is at an […]

The fate of our future rests on our children’s shoulders. That seems like a lot of responsibility to place on kids, but it’s true. As the next generation, the future of our world will depend on the type of environment our children create. As parents, it goes without saying that we should do everything we […]

As a parent, few things in life matter as much as the health and well-being of your child. While dedicating time and energy to supporting their physical health is important, it is equally crucial to spend time nurturing their emotional and psychological health. The emotions children experience in their early developmental years lay the foundation […]

In the United States, it is culturally unacceptable (or at the very least, frowned upon) for men to cry. Men who outwardly display too much emotion, especially vulnerable emotions such as sadness or fear, are traditionally viewed as weak and unmasculine. However, the fact is that men are emotional beings too, and men who stuff […]

Summer is here, and kids, teenagers, and college students across the States are rejoicing over their much-needed break from school. Many of them have exciting plans for the summer, whether it’s traveling on a fun vacation or simply heading to the local swimming pool as frequently as possible. While this break from school is important […]