My Open Letter to Dak Prescott
Dak, you don’t know me, however I felt deeply compelled to reach out to you. First and foremost, there are simply no words. I am so deeply sorry for your…
Dak, you don’t know me, however I felt deeply compelled to reach out to you. First and foremost, there are simply no words. I am so deeply sorry for your…
I wrote this piece recently and it was picked up and published on TinyBuddha.com - I LOVE their site, I am honored to be included. To read my tips and…
Conversation with my dad... My dad recently asked me about some of Jim’s “closest” friends, and I responded by discussing how grief teaches you who your true friends are. There…
Domestic violence, like mental illness, isn’t discussed enough. We need to have open, honest dialogues and break the stigmas and silence! Domestic violence reports are on the rise throughout the US…
Returning to school for the 20-21 school year is in full swing and the excitement behind the usual back-to-school shopping, preparation and celebrations will be a far cry from ordinary.…
Our society is fertile soil for addiction.Addiction is about instant gratification, and instant gratification is the mantra our society lives by today. How many hours do children spend on the…
Clean. It might sound silly, but focusing on minute details with a clear objective in mind (a clean stove) does wonders for our brain. Call someone (who relieves stress/not someone who…
My dad always wanted a boy. I’ve been aware of this fact my entire life. Maybe it’s the reason I’m a tomboy. It certainly isn’t a coincidence that I play…
Let’s talk truth. What’s your definition of toxic? I initially think of chemicals. But there’s emotional toxicity, too. We’ve all dealt with people who blame and deflect instead of just…
Life becomes easier to handle and more fulfilling once you accept this difficult truth: Anxiety doesn’t go away! There is no cure. It is a part of the human condition. …
Random thoughts I wanted to share from my latest journey...moving into my new home and moving forward with my life. When I was in Denver, I wanted to get out,…
Losing a spouse is traumatic. A tragedy. Losing a spouse unexpectedly has been, let me be honest with you…complete hell. Jim passed at the end of 2017. I’ve been surviving…