Losing a spouse is traumatic. A tragedy. Losing a spouse unexpectedly has been, let me be honest with you…complete hell. Jim passed at the end of 2017. I’ve been surviving in the house we bought together since. I’m now taking the bold next steps, (oh my god am I really ready to step forward into […]

Anxiety, Grieving, Mental Health, Mindset, Quarantine, Support, Teenagers

May 10, 2020

High School Seniors Need to Grieve

I was out yesterday and once again was reminded how fortunate I am to live in such a beautiful place, Boulder, Colorado. There is a smell to the air here that is unlike any scent I have encountered. What I truly love about where I live is the nature that surrounds me. To me, nature […]

Ideas, Quarantine

April 24, 2020

Navigating Quarantine Alone: My journey…your needs