It’s International Day for Tolerance, so today I want to talk about tolerance from the perspective of a mental health advocate.  If you spend even a small amount of time interacting with others, you’re bound to find differences. From race and gender to political beliefs and worldviews, diversity is all around us. And as the […]

Emotional Health, LGTBQ, Mental Health, Mindset, Moods, Relationships

November 16, 2023

Practicing Tolerance: It’s Good for Your Mental Health!

Did you know that Mahatma Gandhi had a soulmate and it wasn’t his wife Casaba? It was the male Architect Hermann Kellanbach. Or that a gender-fluid Pharaoh ruled Egypt for 22 years over 2000 years ago?   In this week’s episode of “The Be Ruthless Show” I spoke with Queer activist and author Lee Wind […]

LGTBQ, The Be Ruthless Show

July 1, 2021

No Way! They Were Gay? Copy

No Way! They were gay?

Maintaining a positive self-image and strong mental health can be challenging for anyone. However, members of the LGTBQ community often find that their mental health challenges are compounded by their orientation. If you are struggling to determine your sexual identity or facing discrimination for your sexual orientation, studies suggest that you may be more at […]

LGTBQ, Mental Health

March 1, 2017

Mental Health Within The LGTBQ Community