February is National Eating Disorder Awareness Month, a time that invites us to look more closely at something many people deal with quietly. Eating disorders are often misunderstood as being about food, weight, or appearance. In reality, they are frequently about pain, control, fear, trauma, perfectionism, and the deep human need to feel safe in […]

Awareness, Blog, Communication, Disorders, Eating Disorders, Events

February 10, 2026

When Food, Feelings, and Silence Collide: A Conversation for Eating Disorder Awareness Month

Join Healing Together Through the Holidays, Dec 2-8, for support and community. Navigate grief with understanding, resources, and a compassionate space.

Awareness, Blog, Communication, Inspiration, Letters, Support

January 25, 2026

United Through Grief

Join Healing Together Through the Holidays, Dec 2-8, for support and community. Navigate grief with understanding, resources, and a compassionate space.

Awareness, Blog, Communication, Inspiration, Letters, Support

January 12, 2026

2026 : How is it Possible?

Join Healing Together Through the Holidays, Dec 2-8, for support and community. Navigate grief with understanding, resources, and a compassionate space.

Awareness, Blog, Communication, Inspiration, Letters, Support

September 10, 2025

The First Page of the Next Chapter: Not Starting Over, Starting Again

I have a lot of friends who are incredible teachers. So invested in their students – extending far beyond their academics. And then I have my clients. And my clients teachers who I attempt to connect with, often unsuccessfully. The conversations that I hope go smoothly and often don’t until I start explaining my clients […]

Anxiety, Communication, Education, Mental Health, Relationships

September 18, 2024

Human Interaction