Unless you live with it, you don’t truly understand. And even if you do live with it, you know that there aren’t adequate words to explain it to others. It’s always there – even when it’s dormant. And when it acts up, when it’s raging – no one else knows. It’s invisible, even though it feels like you’re glowing neon for the world to see. Even the people you’ve told, the ones who know your story, can’t see it. Or if they do, they don’t understand the intensity. They can’t. That’s why I share about my anxiety. Because if I don’t tell you – you won’t know. You won’t know that what seems like a simple question to you involves layers of thinking for me. You won’t know when my insides are in chaos because externally, I look fine. I’m talking about this now because SO many people are struggling. In so many different ways. So it feels extra important as we head into this Thanksgiving Week to be brutally honest. To tell it like it is. To share some of the things that help me.
For those of you traveling, like me, have you planned your “recovery time?” Are there things you can do before you leave that will make your return home calmer? I did laundry and made sure I have everything I need in the house so I don’t have to run to the store for a missing ingredient
I’m doing what’s important to me – sharing Griefhab with the world, and I’d love for you to join me!
Griefhab Goes Global!! So join me Tuesday, 11/22, on zoom to hear all the exciting news.
It’s huge – and I need all the support and help possible, so please register here!
Even if you can’t join me live, I’ll send you the replay so you don’t miss anything!
You can also support Griefhab Goes Global on Giving Tuesday. So no one struggles alone!
Sam, Sassy and Dallas (who I already miss!!!)
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By making noise and breaking stigmas we can make the world a better place.
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