We live in a society where prejudgement and social preconceptions are everyday realities. When it comes to issues of sexual orientation, race, physical traits, and medical issues, these general attitudes…
Your mental state is often a reflection of the world you live in. Though this is not always the case, people battling with anxiety, eating disorders, depression, or other mental…
When you think of counseling and psychotherapy, what comes to mind? Traditionally, psychotherapy consisted of going to a counselor's office, sitting or lying down on a comfortable couch, and pouring…
Largely misunderstood for many years, mental illness was predominantly swept under the rug. When it was discussed, it was only whispered about in hushed tones. Today, more people are beginning…
When many people think of therapy, they think of crazy people with severe mental instabilities or emotional imbalances. As a result, there is a social stigma surrounding mental health therapy…
It's no secret that we have entered into a digital millennium. Though phone books and snail mail still exist, people are increasingly turning to technology for everything from communicating with…