Choosing the right mental health professionals to support you can be scary. You’re trusting someone with the deepest, messiest parts of yourself – and you deserve to be able to trust them fully. So let’s talk about what you can do to ensure you’re trusting the right people. I’ve recently come face to face with […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
How much do you really know about substance use? Today, for National Drug and Alcohol Facts Week, let’s learn about the topic together. Content Warning: This blog contains discussions of drug and alcohol use, overdose, overdose death, and other difficult mental health issues. If you find these topics uncomfortable or distressing, take the time to […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
Content Warning: This blog contains discussions of self-harm, mental illness, abuse, and other difficult mental health issues. If you find these topics uncomfortable or distressing, take the time to decide whether this content is right for you. If you need to talk to someone, you can reach out to me at any time. I talk […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
National Eating Disorder Awareness Week begins on Monday, February 26th. In observance of this vital awareness week, let’s talk about eating disorders. What are they? What are the risk factors and signs? What can we do to prevent eating disorders, and to offer better support and resources to the people around us? Content Warning: This […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
December is Seasonal Depression Awareness Month, and it couldn’t be more timely. Between the shortened daylight and the holidays, this time of year can trigger increased depression. So let’s talk about it. This season is especially tough for so many of us. Even if we love the celebrations, the holidays are still stressful. We’re dealing […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
This week is National Suicide Prevention Week. This year’s campaign theme is ‘Talk Away the Dark.’ So let’s start a conversation about what we can all do to prevent suicide! Most of us have been touched by suicide in some way. After all, it’s the 11th most common cause of death in the US today, […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
When someone enters a medical setting, they’re usually in an emotionally vulnerable place. After all, no one is seeing a doctor purely for the fun of it. So why is it that most medical practices seem to ignore the emotional and mental state of their patients? Is this really the best that we can do? […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
When you’ve experienced significant loss, it can feel like your world has exploded into a million pieces. It may feel like your world is out of control, and putting the pieces back together is impossible. I am here to tell you from experience that it IS possible. You can take control of your healing journey, […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
Mental Health Awareness Week – October 3-9 2021 World Mental Health Day 2021 – October 10, 2021 Living with a mental illness can feel isolating, overwhelming, and exhausting, especially without helpful resources, a supportive tribe, and the proper guidance showing you how you can thrive with your illness. In celebration of Mental Illness Awareness Week, […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
Let’s talk about laughter! Laughter really is the best medicine, and here’s why you should find what makes you laugh and incorporate it into your daily routine … Research shows that if you sit and laugh for a long time, you will stimulate endorphins, which minimizes or ultimately gets rid of pain because the brain […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
The “Be Ruthless Show” is back for Season 2 and this season, I’m delivering more inspiring guests and more empowering conversations with two exciting episodes every week! Tune in on Mondays AND Wednesdays on your favorite podcast channel. I am really excited about the new season and I can’t wait for you to listen to […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?
I’ve always watched the NFL Draft. I have spreadsheets and color coated graphs and it’s like a mini holiday in my sports filled world. (You should see me on the day the schedules get released 😂 That’s a whole nother colorful mess!!) So this year wasn’t any different…. until it was completely different! It’s usually […]
I relaunched my business. And most importantly, I showed up for what
matters most—even when no one was watching.
My world was already shattered after losing Jim in 2017, but on May
8th, my sweet SassyGirl passed away, causing it to shatter in so
many new ways.
If you know me, you know she wasn’t just “my dog.” She was my
shadow, my heartbeat, my constant in a world that rarely stays still. She
was also another connection to Jim.
I left one piece behind when we left Colorado - the place he loved so
much and so proudly helped me love and call home.
And I lost another as Sassy crossed the Rainbow Bridge and went from my
arms into his.
That’s the only peace I found. Knowing they’re together again ❤
watching over me (and Dallas, and of course, Denver, too!!)
I put Sassy first when we got to Michigan. It wasn’t about adjusting or
exploring. I wasn’t about me or work or meeting people. It was about
Sassy and making sure she was as well adjusted as possible.
That was never a question.
Never in my wildest dreams did I think I would lose her this year. Her
decline was rapid! But this isn’t about her pain….
Grief doesn’t pause for convenience, and neither does love.
Dallas, my youngest (and now, somehow, my oldest), has stepped into a
new role of her own. And little Denver—full of mischief and magic—keeps
me on my toes in ways only little dogs can.
I’m learning so many lessons. Every day!! And sharing the stories with
Sassy and Jim. Every night.
These transitions haven’t just shaped my days—they’ve reshaped me.
So no, this isn’t about starting over. It’s about starting again.
With more clarity. More conviction. And the same core mission: to tell the
truth loudly and proudly about grief, healing, and mental health, even
when it’s hard. To show up as my authentic self every single day,
especially when it’s hard.
So other’s know that they don’t have to wear the masks. That they don’t
have to prioritize the world’s comfort above their own.
That takes energy that can better be used simply surviving.
This blog is the first page of my next chapter.
If you’ve been with me through the podcast, the posts, and the
newsletters, thank you. You’ve seen the in-between. You’ve witnessed the
messy middle. And now, I’m bringing it back to my favorite place, the
written page - not to rehash the past, but to write what’s next.
So here’s my question for you as I return to my page:
What part of yourself have you been too busy living life to write down?